Level Up Your Life with All Levels of Dance
Offering group and private lessons in West Coast Swing, ballroom, and social dances
Why should I dance?
How learning new things helps you stay young:
01
Click the link above to read an article published by Harvard Medical school that discusses the benefits of dancing on the adult brain.
02
Click the link above to read a study published by the National Library of Medicine on the benefits of ballroom dancing and adult reaction time and successful aging.
03
Click the above link to read an article published by the Royal Osteoporosis Society about the health benefits of both your mind and body and dancing.
04
Click the link above to read about the history of partner social dancing. This wikipedia article has information explaining the difference between International and American ballroom dancing and their origins.